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HENDERSON TELLS 'INSIDE MMA' THAT HIS BOUT AGAINST SHIELDS WILL BE 'A CHALLENGE'

(PRESS RELEASE) -- Mike Straka and Donovan Craig join Dan Henderson on the "Inside MMA" panel TOMORROW NIGHT at a SPECIAL TIME- Friday, March 19 at 8:00 p.m. ET

WHAT: On tomorrow night's episode of HDNet's "Inside MMA," former PRIDE Welterweight champion and current Strikeforce fighter Dan Henderson will join the panel to discuss his upcoming bout for the Strikeforce Middleweight belt against the current champion Jake Shields. The bout, which takes place on April 17, will be Henderson's Strikeforce debut. Henderson will also talk about the many changes he has made within MMA organizations and whether or not that has posed challenges in his career.

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Also on tonight's panel is Mike Straka, host of the new HDNet MMA series, "Fighting Words with Mike Straka." The series will premiere on HDNet next Friday, March 26 with Dana White set to appear as Straka's debut guest.

Straka and Henderson are joined on the panel by Donovan Craig, Editor-in-Chief of FIGHT! Magazine.

And, this week in Kruck's Korner, Ron presents the second half of his recent interview with Renzo Gracie. In the interview Gracie talks to Ron about his return to fighting and what to expect when he takes on Matt Hughes at UFC 112 in Abu Dhabi.

"Inside MMA" airs at a special time this week - one hour earlier - at 8:00 p.m. ET. LIVE coverage of "HDNet Fights: XFC X - A Night of Champions" follows at 9:00 p.m. ET.

WHEN: Friday, March 19, 2010 at 8:00 p.m. ET

About HDNet
HDNet (www.hd.net) is the independent network with unique and provocative content that appeals to men of all ages and is delivered in true high definition.

HDNet is the exclusive, high definition home for popular, original programming, including television's only HD news feature programs "HDNet World Report," and the Emmy Award winning "Dan Rather Reports," featuring legendary journalist Dan Rather. Only HDNet goes beyond the headlines to deliver real news that is redefining the way we look at our world. HDNet News is provocative, sometimes controversial and always relevant - telling the important stories of our time in-depth, with attitude and with independence.

HDNet presents championship sports coverage featuring five regular season games from the Premiere Season of the United Football League. HDNet also features the best of Mixed Martial Arts with its Friday night series, "HDNet Fights" (www.hdnetfights.com). "HDNet Fights" works with leading MMA promoters including DREAM, Sengoku, XFC, M-1, K-1, K-1 Max, MFC, Adrenaline and more. HDNet produces more live Mixed Martial Arts events than any other network and HDNet's "Inside MMA" is the hottest Mixed Martial Arts program on television, giving MMA fans their weekly fix for everything MMA.

HDNet also delivers the world's largest and most diverse concert line-up through the HDNet Concert Series. The HDNet Concert Series features leading artists and bands including Coldplay, Gwen Stefani, John Mayer and more. HDNet also features revealing lifestyle programming featuring "Art Mann Presents," "New York Confessions," "Deadline" and "Get Out!" HDNet is also the exclusive high definition home to critically acclaimed and award winning documentaries as part of the InFocus series. "NASA on HDNet" presents all live shuttle launches through 2010.

Only HDNet Movies (www.hdnetmovies.com) delivers exclusive Sneak Previews of new movies before they hit theaters. The HDNet Movies Sneak Preview series features top Hollywood stars in critically acclaimed performances including Gwyneth Paltrow, Joaquin Phoenix, Demi Moore, Michael Caine, Tom Hanks, Vera Farmiga, Parker Posey, Brian Cox, Matthew Broderick, Brittany Snow, Eric Bana, John Malkovich, Emily Blunt, Robin Williams, Charlize Theron and Kim Basinger.

In addition to being the exclusive home of Sneak Previews, HDNet Movies viewers enjoy the best films from the classics of the 1950s-1970s, to favorite films from the 1980s and 1990s, to recently released theatrical films.

HDNet Movies offers subscribers a premium movie viewing experience in true HD, and more original movies shot entirely in HD than any other network.

Launched in 2001 by Mark Cuban and General Manager Philip Garvin, the HDNet networks are available on AT&T, Charter Communications, Comcast, DIRECTV, DISH Network, Insight, Mediacom, Verizon FiOS and more than 40 NCTC cable affiliated companies.

The HDNet networks can be followed via Facebook at facebook.com/HDNet1, facebook.com/HDNetFights and facebook.com/HDNetMovies and via Twitter at twitter.com/hdnet, twitter.com/hdnetfights and twitter.com/hdnetmovies.

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