Video: Muscular Anderson Silva Unleashing Heavy Knees, Kicks During Training For Nick Diaz at UFC 183

Anderson Silva is primed to make his return to the Octagon against Nick Diaz at UFC 183, following one of the most horrific injuries in mixed martial arts history. After an extensive recovery, this newly released video shows “The Spider” in prime shape for his upcoming bout with Diaz.

Just a few weeks away! The Time Is Now @ufc. @spiderandersonsilva will rise again. Make your predictions. #UFC183

Um vídeo publicado por Muay Thai College (@silva_mtc) em Jan 1, 2015 at 11:27 PST