FB TW IG YT VK TH
Search
MORE FROM OUR CHANNELS

Wrestlezone
FB TW IG YT VK TH

Training Footage: Kitaoka’s Submission Wizardry

In a quiet suburban corner of Tokyo’s Setagaya ward is the newly opened Lotus-Paraestra gym, headed by Japanese grappling ace Kohei Yasumi. With approximately 250 square feet of blue mats and a wall-spanning, cage-lined window facing the street, this cozy, unsuspecting space away from the bustle of the city plays host to some of Japan’s best names in the sport.

One of these “best names” is Sengoku lightweight champion Satoru Kitaoka, who is set to face Mizuto Hirota in his first title defense at Sengoku 9th Battle on Aug. 2. In an exclusive video shot by Sherdog.com’s Tony Loiseleur, see the guillotining, foot-locking champ training for his title defense alongside other Japanese MMA luminaries such as Caol Uno, Eiji Mitsuoka, Naoya Uematsu and Issei Tamura.

Soundtrack courtesy of Odin Smith.



MORE VIDEO INTERVIEW
Cover Image
Video: UFC 310 ‘Embedded’ Episode 2 On Episode 2 UFC 310 “Embedded,” Dominick Reyes enjoys some truly-American semiautomatic freedom and Bryce Mitchell gets some love from Octagon royalty in former two-division Ultimate Fighting...
Thumbnail
Check The Kick: PFL Finals Wrap-Up; UFC 310 Preview Devin Tejada is back to bring you up to speed on the biggest happenings in combat sports. After recapping the six title fights at the 2024 PFL...
Thumbnail
Video: UFC 310 ‘Embedded’ Episode 1 On this episode of "Embedded," Alexandre Pantoja, Kai Asakura, Shavkat Rakhmonov, Ciryl Gane and Themba Gorimbo prepare for their upcoming bouts...


Subscribe to our Newsletter

* indicates required
Latest News

POLL

If booked in 2025, what would be the outcome of Jon Jones vs. Tom Aspinall?

FIGHT FINDER


FIGHTER OF THE WEEK

Brent Primus

TOP TRENDING FIGHTERS


+ FIND MORE